Tag Archives: Thanksgiving

Putting Yourself First with Gratitude

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Happy Monday! My latest episode from The Center of Gratitude Radio Show is now available on demand! In this episode, I teach you how to implement a Metacognitive Practice to ensure that you not only make the list, but that you permanently occupy the top spot. You deserve to live an Ultimate Life and in order to create one, it all starts with YOU! Spend 15 Minutes on Yourself – get a pen and get ready to become #1!

Click here to listen to Putting Yourself First with Gratitude and remember –

Every day is Thanksgiving, when you’re living with gratitude!

 

Johnny Bergstrom, Msc.D, AMDA

The Gratitude Guru, Johnny Bergstrom, Msc.D, is a Doctor of Metaphysics, Enlightened Master, Host of The Center of Gratitude Radio Show and Member of the American Metaphysical Doctors Association.

 

©Global Gratitude Group 2017. All Rights Reserved.

 

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Ultimate Travel – Pack Your Gratitude

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With just one gesture, you can ensure wonderful trips no matter where you’re going, every time you travel.

Before any departure, pack some “Thank You” cards. You don’t need to be a traveling popup Papyrus store; but a few will guarantee great travels. (Shout-out to the people of Papyrus – love your stuff!)

Why?

When you pack with gratitude, you are sending feelings of gratitude ahead of you, which will come back to you as circumstances you experience that you will feel grateful for. When you’re on a long flight or one that is potentially stressful or turbulent, you may have a flight attendant who goes above and beyond to ensure your comfort and happiness. Learn their name, write them a card before you deplane telling them what they did to make your flight wonderful – and you’ll make their day. If you’re a business traveler or people in your company travel frequently, leave your business card in the envelope. You never know who you’ll meet again along the way. Plus, the next time your company requests your input for new ideas, you can share this practice with them. Being known worldwide as a company who puts its people and gratitude first can only help productivity!

When you pack with gratitude, you are expecting to have circumstances to be grateful for. How many times have you been on a cruise or had an extended stay at a hotel where the staff was just fantastic? You had every intention of writing to thank them when you got home but life happened and you just forgot. Rather than forgetting or leaving a note on the little hotel notepad, leaving a handwritten card expressing your gratitude will certainly make it home with them and will keep them inspired to keep doing a great job.

This life of yours is 100% your responsibility – make it great. When you make your life great, you experience infinite circumstances to be grateful for! The ultimate way to travel and the ultimate way to live, is with gratitude!

 

The time for happiness is NOW.

The time for joy is ALWAYS.

The time for you to create your ultimate life, has come. Join me! We’ll do it TOGETHER!

 Global Equality

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Johnny Bergstrom, Msc.D, AMDA

Dr. Bergstrom is a Doctor of Metaphysics, Enlightened Master and The Gratitude Guru

 

 

© Global Gratitude Group. 2016. All Rights Reserved.

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How Can I Live with Gratitude?

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The primary component of living with gratitude is to go through as many items in a mental or written checklist that remind you of how much you have to be grateful for.

  • Do you have a place to live? Feel grateful.
  • Do you know when your last meal was? Feel grateful.
  • Do you have reliable transportation? Feel grateful.
  • Do you have people in your life who love you? Feel grateful.
  • Do you have clean clothes to wear? Feel grateful.
  • Do you have utensils to eat your food with? Feel grateful.
  • Do you have bath and hygiene products to maintain your body with? Feel grateful.
  • Do you have toilet paper? (This is not oddly placed – see Venezuela) Feel grateful.
  • Do you have the right to a free and fair electoral process? Feel grateful.
  • Do you have eyeglasses or contacts that allow you appreciate all the beauty around you? Feel grateful.
  • Do you have the privilege of traveling and taking vacations? Feel grateful.
  • Do you have an education that takes you places in life? Feel grateful.
  • Do you have a positive influence on others and how they conduct their lives? Feel grateful.
  • Do you have a bed to sleep in and at least one pillow to rest your head on? Feel grateful.
  • Do you have air conditioning and/or heat when you want it? Feel grateful.
  • Do you have a camera to capture the best moments your life has to offer? Feel grateful.
  • Do you know more now than you did a year ago? Feel grateful.
  • Do you have your health? Feel grateful.
  • Do you have everything you need to be the best version of yourself? Feel grateful.
  • Do you know the difference between sacrifice and selflessly sharing? Feel grateful.
  • Do you wonder where your next meal is coming from? Feel grateful.
  • Do you wonder if there’s going to be a drive-by shooting tonight? Feel grateful.
  • Do you know how blessed you are, right here, right now? Feel grateful.

The time for happiness is NOW.

The time for joy is ALWAYS.

The time for you to create your ultimate life, has come. Join me! We’ll do it TOGETHER!

 Global Equality

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Johnny Bergstrom, Msc.D, AMDA

Dr. Bergstrom is a Doctor of Metaphysics, Enlightened Master and The Gratitude Guru

 

 

© Global Gratitude Group. 2016. All Rights Reserved.

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Gratitude is Love

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Throughout our lives, we are taught to love. Love is considered to be one of, if not the, highest power in the universe. It may be hard to comprehend, but not everyone knows or is able to identify the feelings associated with Love, which can be confusing when they are directed to act “out of love.”

It is my belief that the closest feeling that every human being on our planet has to Love, is Gratitude. We have all felt grateful for something, no matter what reality we live in, used to live in, etc. The intense feelings of being grateful emit such a powerful energy that to all whom gratitude is given, every action that transpires after receiving recognition is navigated by the incredible feelings one experienced from a sincere “thank you.”

Gratitude is Love.

Gratitude is the global gateway to understanding and feeling the same powerful energy that is emitted when one experiences feelings of Love. Where there is love, there is no room for anything contrary.

In my global gratitude initiative, I am pioneering the effort of teaching the world how to understand and use the power of gratitude to create ultimate lives that we love. I hope you’ll join me in my global endeavor by constantly giving love to all you meet and constantly giving thanks for all you have.

The time for happiness is NOW.

The time for joy is ALWAYS.

The time for you to create your ultimate life, has come. Join me! We’ll do it TOGETHER!

Global Equality

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Johnny Bergstrom, Msc.D, AMDA

Dr. Bergstrom is a Doctor of Metaphysics, Enlightened Master and The Gratitude Guru

© Global Gratitude Group. 2016. All Rights Reserved.

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