Tag Archives: Abundance

Thanks-a-Latte Thursday!

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It’s Thanks-a-Latte Thursday! To celebrate Thursday this week, I would like to share with you a direct excerpt from my Gratitude journal yesterday. Today’s Gratitude is being written now, as I have my morning latte moment to myself.

I wanted to share this excerpt from yesterday just to show you how simple it is to write from a stream of consciousness, with no limits, boundaries or guidelines. Just you, paper, and a pen. If you prefer to make it digital, go for it!
“Thank you for yet another gorgeous day in paradise. Thank you for my family, for my friends, for every smile and warm-hearted gesture sent my way. Thank you for every functioning air conditioner that keeps me cool as this South Florida Summer heats up. Thank you for enlightening me to begin with gratitude so that I may feel full and whole from the beginning, which then gives me everything I need to give of myself to others. Thank you for showing me from within that I am enough, I am valued, I am worthy, I am loved, I am needed and I am, ultimate. Thank you for my health. Thank you for my fitness. Thank you for my role models. Thank you for my internal alarm clock that always keeps me punctual. Thank you for life changing events. Thank you for quality time with my mom. Thank you for every morning and every evening with my husband. Thank you for my freedom from negativity. Thank you for emancipating me from drama and feeling the need to concern myself with issues which aren’t mine. Thank you for beautiful juices made just for me by people who look forward to seeing me each week. Thank you for giving me abundance at every turn, furthering my life with prosperity and joy. Thank you for filling my life so that I may share my gifts with others. Thank you for spreading the word about my podcast to everyone around the world so they, too, may learn how to create an Ultimate Life. Thank you for showing me The Ultimate Level. Thank you for teaching me how to allow the noise in order to silence it. Thank you for encouraging daily meditation, multiple times per day, for five minutes each time. I love being centered with Gratitude and I love that I have unlocked the power within me to shape my life exactly how I know and want it to be. Here’s to another day at The Ultimate Level with my Ultimate Life, living, ULTIMATELY!”

Excerpt from the Gratitude Journal of The Gratitude Guru for June 28, 2017.

So as you sip your latte or your coffee or your tea or even your matcha – give “thanks-a-latte.”

With Ultimate Gratitude for your time –

Dr. B

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Johnny Bergstrom, Msc.D, AMDA

The Gratitude Guru, Dr. Johnny Bergstrom, is the Host of The Center of Gratitude Radio Show, Doctor of Metaphysical Science,  Enlightened Master, World Traveler, Author, Blogger, Volunteer and Member of the American Metaphysical Doctors Association.

 

© Global Gratitude Group. 2017. All Rights Reserved.

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Manifested! Now What? Maintaining Your Ultimate Life at The Ultimate Level

 

 

Welcome to The Ultimate Level! With my podcast, I teach listeners all over the world how to improve their lives with Gratitude. If you’re ready to make your life even more ultimate than it is, you’re in the right place.

As a Metaphysician, my primary focus is to teach the Law of Attraction, and my method is founded upon doing so by teaching Gratitude, since it is my philosophy that Gratitude is the Gateway to Greatness.

Coming up in this blog post, I am going to address what to do once you have manifested what you have requested with The MULO. “I’ve manifested what I thought of, now what?”

An important note to remember and reiterate while you read each and every post is that thoughts become things; what we think about, we bring about; and everything we want and wish for begins with gratitude, from The Center of Gratitude.

By the end of this post, we will:

Quickly review The Bergstrom Practice of designing and planning your Ultimate Life

Review The MULO and have a MULO review for your past requests to ensure that they are still what you want in and as your Ultimate Life.

Learn what to do now – how to go about each day, now that your Ultimate Life is a living and breathing reality – further fine tuning and designing your new, ULTIMATE lifestyle.

If you’re new to The Center of Gratitude or new to the Law of Attraction, I use Gratitude as a Gateway to teach the Law of Attraction. The Law of Attraction says, (write this down), that “Like attracts like” – so essentially, what you think about, you bring about. Remember?

Because what you bring about is a mirroring of what you’ve been thinking, everything in your life exits because of you. Everything my life exists because of me, and everything in everyone else’s life exists because of them.

What you think about, you bring about appears again and again throughout my teachings and you will gain more and more clarity during our time together about how to access the Gateway to Greatness that is, Gratitude.

If you’re familiar with my specific teachings, you’ve no doubt created something that looks like or fully resembles your Ultimate Life, and now that I’ve taught you how to create it, you’re probably wondering what happens next!

Let’s Review The Bergstrom Practice

Part One – Think It.

Begin with Gratitude. You begin with Gratitude by thinking of what you want in and as your Ultimate Life.

Part Two – Design It.

Create your Ultimate Life with Gratitude by designing The MULO (My Ultimate Life Outline). You create your Ultimate Life with The MULO and then by living with Gratitude every minute of every day, you create the energy that acts as the building blocks of your Ultimate Life.

Part Three – Live It.

Living with Gratitude. Your attitude of gratitude immediately becomes your lifestyle because of how you are thinking and feeling based on what you desire to manifest. Your lifestyle creates how you feel and what you think about. Once you become conscious of practicing living with gratitude, you begin to see that you are living the Ultimate Life that you designed.

Part Four – The Fourth and Final – aka “Ultimate”

“Maintaining Your Ultimate Life with Gratitude” This is where we realize, “I did it! Now what am I supposed to do?” This is where a lot of people get stuck. Today, we are emphasizing the Fourth and Final part of Creating Your Ultimate Life with Gratitude! To arrive at the Fourth and Final, very briefly, let’s go back to the beginning.

In the very beginning, I told you that creating your Ultimate Life is never finished. We think of what we want, we design our Ultimate Lives around what we want, we then live our lives with gratitude and our realities shift to allow for the inclusion of our new requests. Finally, our new requests are delivered in and as our Ultimate Lives, which are synonymous with manifestation.

When you are in the Fourth and Final, and there’s a reason why I call it that – when you’re in that stage, you are in the final stage of achieving the specific request that you made. That’s your primary achievement, while you may enjoy the delightfully unforeseen, simultaneously.

Be thrilled that you’ve manifested, but keep in mind that your work isn’t done – it’s only just begun!

In Episode 12 of The Center of Gratitude Radio Show, called Accounting for Your Greatness, I directed you to think of creating your Ultimate Life like a master-planned community. The details and direct parallel to creating your Ultimate Life with Gratitude can be found from the 10:00 minute mark to the end, spanning about five minutes of total listening if you can’t listen to the whole fifteen minutes of the episode.

Each desire that you have, each thing you want to create and each circumstance you want to design for you to soon enjoy – they are all individual projects. They each have four parts and you can remember them by thinking: Think it, Design it, Live it, ULTIMATE!

Ultimate is your Fourth and Final. Keep in mind that each creation that you want to manifest is a four-part process. The Fourth and Final is the most important part of the process, but why? It’s the ULTIMATE step! It’s where all of your focused efforts come to fruition. This is where the thoughts, feelings and beliefs of circumstantial improvement blend together to construct the vision and deliver the finished, or manifested, product. It’s just the same as if you were to newly landscape your patio, courtyard or garden area. You think that you want new plants, you design the space around the new plants and you then enjoy your new garden. But something’s missing! Weren’t there four parts? Oh that’s it! You water! You wouldn’t just do all that thinking, designing and living without nurturing your creation and choose to abandon your new manifestation, would you? What a waste!

(In my episode, Planting Seeds of Prosperity with Gratitude, I talk about designing your Garden of Prosperity and if you would like to listen to that fifteen minute, life-enhancing episode, click here.)

So you see – your Fourth and Final is the ULTIMATE and most vital stage of The Bergstrom Practice. It’s the stage of the process that gives life to your visions, to your thoughts and to your designed-to-be-ultimate life!

Let’s Review The MULO

Rather than make this post unnecessarily lengthy, you can now review The MULO in full, here.

We know that great thoughts paired with great feelings create greatness, so it makes absolute sense that by being conscious and present to think the great thoughts and feel the great feelings continues to create ULTIMATE life circumstances that keep you living at The Ultimate Level.

I hope you’re listening to my podcast, The Center of Gratitude Radio Show, with new episodes airing every Monday at 10. If you’ve not yet listened, no worries! I am re-airing my five favorite episodes for the month of May as I will be on a mini World Tour with Gratitude, promoting my Practice. If you’re in Denmark, Germany, Estonia, Russia, Finland, Sweden or Austria for the second half of May, MAY-be I’ll see you there!

Thank you for your constant support and remember – every day is Thanksgiving when you’re living with gratitude!

 

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The Center of Gratitude Radio Show

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Johnny Bergstrom, Msc.D, AMDA

The Gratitude Guru, Dr. Johnny Bergstrom, is the Host of The Center of Gratitude Radio Show, Doctor of Metaphysical Science,  Enlightened Master and Member of the American Metaphysical Doctors Association.

 

© Global Gratitude Group. 2017. All Rights Reserved.

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