How Can I Live with Gratitude?

wonderful-world

The primary component of living with gratitude is to go through as many items in a mental or written checklist that remind you of how much you have to be grateful for.

  • Do you have a place to live? Feel grateful.
  • Do you know when your last meal was? Feel grateful.
  • Do you have reliable transportation? Feel grateful.
  • Do you have people in your life who love you? Feel grateful.
  • Do you have clean clothes to wear? Feel grateful.
  • Do you have utensils to eat your food with? Feel grateful.
  • Do you have bath and hygiene products to maintain your body with? Feel grateful.
  • Do you have toilet paper? (This is not oddly placed – see Venezuela) Feel grateful.
  • Do you have the right to a free and fair electoral process? Feel grateful.
  • Do you have eyeglasses or contacts that allow you appreciate all the beauty around you? Feel grateful.
  • Do you have the privilege of traveling and taking vacations? Feel grateful.
  • Do you have an education that takes you places in life? Feel grateful.
  • Do you have a positive influence on others and how they conduct their lives? Feel grateful.
  • Do you have a bed to sleep in and at least one pillow to rest your head on? Feel grateful.
  • Do you have air conditioning and/or heat when you want it? Feel grateful.
  • Do you have a camera to capture the best moments your life has to offer? Feel grateful.
  • Do you know more now than you did a year ago? Feel grateful.
  • Do you have your health? Feel grateful.
  • Do you have everything you need to be the best version of yourself? Feel grateful.
  • Do you know the difference between sacrifice and selflessly sharing? Feel grateful.
  • Do you wonder where your next meal is coming from? Feel grateful.
  • Do you wonder if there’s going to be a drive-by shooting tonight? Feel grateful.
  • Do you know how blessed you are, right here, right now? Feel grateful.

The time for happiness is NOW.

The time for joy is ALWAYS.

The time for you to create your ultimate life, has come. Join me! We’ll do it TOGETHER!

 Global Equality

image1(4)

Johnny Bergstrom, Msc.D, AMDA

Dr. Bergstrom is a Doctor of Metaphysics, Enlightened Master and The Gratitude Guru

 

 

© Global Gratitude Group. 2016. All Rights Reserved.

Advertisements
Tagged , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: