As the world is aware, the current political race for President of the United States of America has tensions running high and is creating quite a division among Americans.
Where there is tension, there is drama. Where there is drama, there is negative energy that is being emitted, transmitted and multiplied. Because energy is not something we can always see, we have to gauge our behaviors by how we feel. If you surround yourself with people who just aggravate you with their drama and their negativity, you are surrounding yourself with an incredibly high amount of energy that will do nothing but consume you too.
That is, if you are unaware.
If you are aware of the difference between positive and negative energy, you will be able to feel it instantly. The minute your stomach turns, that’s a clear indicator of negative energy. The minute you feel overwhelmed with joy or love that you could be moved to tears – that’s positive energy.
Once you have identified that you are beginning to be consumed by the negative energy of others, no matter the provocation, the fastest way to ‘get right within’ is to return to your roots. By leading a lifestyle deeply rooted in and guided by Gratitude, you can immediately turn those negative feelings off and turn the positive feelings on.
No one wants to feel bad – but if you’ve never truly understood how to control feeling great, it’s easy to understand why that may be challenging.
The minute you feel yourself thinking the wrong thoughts and feeling those awful feelings, verbally declare, “ENOUGH!” and begin with the question, what can I see right now that I am grateful for?
As you begin to answer, repeat the question over and over – answering each time with a different response.
The faster you can find what you love, the faster you can feel love and the faster you can love how you feel!
Adjust your focus and change your life.
Together, we CAN change the world!
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